Fitness Classes

Popular class offerings provided by Solaris Fitness Class Instructors include:

  • Aqua Burn / Aqua Motion
  • Ballroom Dancing
  • Chair Fitness / Ageless Grace TM
  • Cycle & Abs
  • Dance Core Fusion
  • Hatha Yoga / Gentle Yoga / Yoga for Golf & Tennis
  • Interval Training
  • Lean & Tone
  • Pilates Mat
  • Swiss Ball Core
  • Tai Chi for Health
  • 20-20-20
  • Zumba(TM)